“Tineke is an amazing HSP coach, her understanding of HSP has helped me change in so many positive ways and grow more than I expected in 6 sessions.
My confidence, self-belief and self-esteem have become so much stronger in a relatively short time.
Seeing myself through the coach’s eyes, I can see I am much stronger than I could see previously; Tineke has reflected to me that I have some great attributes which will carry me forward to achieve my goals.
Being listened to and having encouraging feedback helped me realise that by re-focusing on my positives – once I got to understand what my positives are, gave me greater strength to combat current challenges. Trusting myself more, not putting myself down and taking calculated risks, rather than being frozen and inactive have all been an amazing part of this process.
I have come to realise I have everything I need to go ahead with achieving my goals, taking risks being one of the major strengths I have come to develop.
I highly recommend Tineke to any HSP wishing to move forward in life. This is powerful stuff.”
— Bridget, Newcastle, Admin Manager and Celebrant.
“Your advice and presence have been life-changing for me so far and I can’t thank you enough. ”
— Jordan - Marine Consultant, Liverpool UK
“I am grateful to Tineke for sharing her expertise on shielding, vibrational energy, and the importance of checking in with your body. I also loved being around other highly sensitive people who are also navigating the world with similar challenges. The group calls raised my vibration and left me inspired and supported. Tineke is a guru at helping highly sensitive people. She has so much knowledge, positivity and compassion to share with the world. ”
— Patti Tutalo, Leader of Transformational Experiences - Centreville VA
“When I started my journey with Tineke I was overworked, overwhelmed and having mild panic attacks. I felt it was really starting to encroach on my home life which I felt desperately guilty about but I didn’t feel strong enough to confront the situation and felt I didn’t have the time or headspace to do that even if I wanted to. Tineke helped me answer some very difficult questions and to find the strength to deal with the issues that were making me miserable and to take the decision that a year ago I couldn’t have imagined being strong enough to take - to leave the job I was in and to join a company whose values aligned with my own. It was not an easy process but I am confident that I would be in an entirely situation today had I not had the benefit of Tineke’s coaching. I cannot recommend her enough.”
— Legal Director, Glasgow UK
“I was surprised at how low my self-worth is at times and actually how negative I can be to myself. I recognise this now and it has to stop. I wouldn’t speak to anyone else the way I speak to myself.
I couldn’t recommend coaching enough. It’s really helped me make a breakthrough and I’m thankful to Tineke and the time and advice she has given me. Her continued support means a lot. I now set monthly goals, am kinder to myself, and feel more confident.
One of the best things to come from coaching is that I now take time each week to be alone and work on myself- without feeling guilty! This was impossible in my mind before coaching. I am able to think differently and see opportunities and I trust things will happen for me.”
— Ashley –Textile designer and Interior stylist, Glasgow UK
“Best money I ever spent!”
— Paul, Manager - Edinburgh UK
“Tineke helped me to realise how much I was affected by my burnout in the past. I didn’t realise that until I spoke to her. Having an open conversation about this really helped me become calmer about that chapter in my life. She provided a unique opportunity for me to speak about this candidly without any judgement about the situation I was in.
I now feel positive and sure about my future career plans. I understand they are realistic and achievable once I break them down into smaller manageable chunks. I also learnt about the importance of personal values and not letting people violate them by standing my ground for it. ”
— - Shruthi, Project Engineer, Aberdeen UK
“ I began working with Tineke at a time when I was very unhappy with my work. My main focus was finding my passion. I have had 5 sessions with Tineke and very happy where we got to, I have learnt a lot about myself from the experience. My favourite exercise was the future pacing. I liked how resourceful and knowledgeable Tineke is. I would recommend her as a coach.
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— Kasia, Software Tester - London UK
“Dear Tineke, Thank you for your sharing. I read your article at very early morning today. l was looking up some answers that were blocking my mind recently. As much trying to find answers l found myself inside deeper darkness, and felt like hamster turning into the wheel. But after reading your article, l realized that l was fighting with my fears. A fight no chance to win.
This morning l decided to change my mind and view, to the light, positiveness and things l like to do or follow. Even now l feel good, light headed. Please accept my words not as an ordinary compliment but honest confession that you are doing great. Thank you once more.”
— Mustafa, Master - Turkey
“Very professional and friendly coaching that uses emotional intelligence & self-awareness tools to help to achieve your goals and refocus your ambitions into achievable outcomes.
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— Kate, Senior Administrator - Glasgow UK
“All I needed was a little push toward the right way of thinking and that is exactly what Tineke gave me. I believe in “Where there’s a will, there’s a way”, but the life I am living blinded me for too long. During our conversations together it became clear to me that there are possibilities and hope to achieve what I always dreamed of. You proved to me that there are many ways to overcome my fears of leaving my current job.
My most useful insight was that there are many opportunities in life waiting to be hunted. You were like a slight light came to my dark room. Your light was more than enough for me to see the door and open it and know my right path.
Normally the person who is under a stress or facing a problem cannot think properly, I think he needs support and help from another person who can see the situation from different perspectives. ”
— Ehab, Engineer - Saudi Arabia
“Great experience and coaching process! I would definitely suggest to having a coaching session with Tineke. Helped me see the big picture, re-evaluate what were my key interests, see different perspectives and focus on how I can take things forward in my own way. All in all a great way to move on if you feel there is something blocking your way through! ”
— Dr George L - Glasgow UK
“Hi Tineke, I found it really worthwhile and it gave me a clearer vision of some simple steps that I can take to get my career aspirations back on track.
I think you are a natural and I found it really easy to share my thoughts and feelings. ”
— Kevin, Glasgow UK
“Tineke is an understanding coach and really helped me to explore working points in a supportive environment. I came out of each session feeling inspired to make changes without compromising my own personality and values and would definitely consider having further coaching in the future.
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— Paula, Science Officer - Ostend Belgium
“After burnout from my job as a Project Manager I felt I was going down a negative spiral and didn’t see how I could turn the page. Tineke offered to coach me and she opened my eyes to new ways of thinking. I realised that my negative thoughts are not to be taken too seriously. They are merely thoughts and it’s the mind that gives meaning to them. This insight made a huge difference to my daily life as I was now able to observe my negative thoughts without being too attached to them. I was a sceptic at first, I wasn’t sure how coaching could help me, but after our first chat together I realised how powerful coaching can be. You sometimes just need a new perspective on your own way of thinking to break the cycle.”
— Colin, Project Manager - Glasgow UK
“Before I met Tineke I felt stuck and lacking clarity regarding my future career path. I didn’t know where I wanted to go or what I wanted to do with my life. I didn’t think it was possible to live a meaningful life and have a great job. When we met up for our chats together, I thought I wouldn’t gain anything from this, but after our 3rd session or so I was blown away by the whole experience and how it changed my way of thinking. She tapped into my inner power and showed me a world of possibilities for me
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— Paul, Manager - London UK
“Thanks Tineke for your support, belief in me and capacity to make me see it otherwise, really appreciate it. You sound like a warm and supportive person.”
— Alex, Personal Trainer - London UK
“I met up with Tineke to get some insights in to how I could unblock my fear of starting my own business. Our meet ups together inspired me to focus on the future and take action in the right direction. After our meet ups I felt energised and ready to start taking my first step.”